Healthy Eating

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The Healthy Eating information on this page is organized by the topics below. Click on the topic to be taken to that part of this web page for information.

Build a Healthy Eating Style

Tips and Resources

Recipes

Healthy, Low-Cost Ways to Shop, Cook, Eat, and Be Active!

Interactive Links

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Build a Healthy Eating Style

The 2015-2020 Dietary Guidelines for Americans at a Glance”, provide an easy-to-read summary of science-based advice.
The tips will help you to make healthy food and physical activity choices.

MyPlate is a symbol to show how to apply MyPyramid, a tool formerly used that still appears on materials and food packages.

MyPlatedoublearrow3MyPyramid Logo

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Tips and Resources

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Recipes

Find Cookbooks, Recipe Tools, Spotlights, and more under What’s Cooking? USDA Mixing Bowl

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Healthy, Low-Cost Ways to Shop, Cook, Eat, and Be Active!

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Interactive Links

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Questions or Concerns? Contact the Nutrition Education Staff